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Oct 11 • 12:00 pm - 1:30 pm

Wellness Series: The Mindful Scholar – Exploring Contemplative Practices

  • Organizer: CATLR
  • Venue: 215 Snell Library

*We regret that no more spaces are available for this event*

How can mindfulness support your well-being as well as your approach to teaching and research? In this session, we will explore a host of contemplative practices that can be used to deepen inquiry and reduce stress, and reflect on how these practices can be adapted in a variety of contexts in your life and development as a PhD student. Lunch will be provided.

Connecting to SAIL Dimensions:  Professional and Personal Effectiveness, Social Consciousness & Commitment ; SAIL Foundational Masteries: Perseverance/Resiliency, Resourcefulness, Self-Efficacy/Confidence, Empathy, Mindfulness