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Mar 1 • 2:30 pm - 3:30 pm

Wellness Series: Stress & Anxiety Support Group

  • Organizer: University Health and Counseling Services

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This 8-week group is for anyone who has been struggling with levels of stress and/or anxiety seeking out support. This group will provide an intentional space for individuals to identify triggers, process, and learn strategies to decrease/manage symptoms associated with stress and/or anxiety.